Mindfulness on the Court – and Everywhere Else
13-time NBA champion coach Phil Jackson has described Mumford’s style as “mindfulness that goes beyond ‘just sitting/breathing’ to focusing while in action.”
13-time NBA champion coach Phil Jackson has described Mumford’s style as “mindfulness that goes beyond ‘just sitting/breathing’ to focusing while in action.”
"If we really wanted to have an honest discussion about what matters most to our silent generation, I have seven areas to focus our attention on..."
"...Messiness shows up, and the messiness is ok… The need is too pressing and the stakes too high to 'wait for the right moment.'"
"Wu gave me a sense of belonging; it became my decoder ring for quickly identifying people I could relate with. It became a toolkit and metaphor for connection, community, a celebration of defiant living through struggle..."
"I am confident there's always a possibility to make good things happen, so long as there are committed people working towards a common goal for the common good."
“We need connection like we need exercise and clean drinking water.” -Traci Ruble
"On day -15,165, I was welcomed into the world at the end of the week, in the middle of the year of the mid-’70s to two loving parents, giants in stature and heart... But this is not about my life from then to day one. It is about my life from day one to day 730..."
"...we must renew and reaffirm our uniquely American commitment as a nation of immigrants with zest, pride and humane values..."
...She did not whip out prayer when it was advantageous. Her life was a prayer.
"As a leader I have to challenge the status quo. Ask questions like, Why? Is there a different way? Is there a better way? The answer is usually yes..."