“In the middle of the night I thought, ‘I have to devise a plan to escape from this meditation center’… then I felt peaceful and alive, and I felt myself connected to all these people…” –Dr. Home H.C. Nguyen, Ed.D (In TEDx – The Power of Mindfulness: Crossing the Ocean of the Unknown)
“…the conflict that we see on the outside, is simply the manifestation of what’s going on inside… we learn to practice. And by practice I mean to pause, to breathe, to settle down, to observe what’s going on inside out and outside in… In this moment what matters is our presence together, here and now… By practicing being in the moment, one moment after another, we are guided. We are guided into true freedom, unconditional love and real happiness…”
Learn more about Dr. Nguyen and his work.
Curated by The Circle’s Creative Director & Editor, Lara Herscovitch (Cohort 10). To reach Lara directly: thecircle@clpnewhaven.org or Lara@LaraHerscovitch.com