Recharge
The Way of the Warrior, by Susan Nappi (Cohort 22)
“…I train so I can fall. I train so I can get back up. I train so I can befriend rather than unfriend.... And I train to heal the enemy from within before it creates more suffering.”
FOMO, FOBO and Transformative Gatherings, with Priya Parker
“Gathering matters because it is through each other that we figure out what we believe.”
More Than Enough: Claiming Space For Who You Are (No Matter What They Say), by Elaine Welteroth
“When the world asks you to shrink, expand.”
Life Lessons From India (and Bolivia, and Turkey, and…)
Lessons on healing, connecting, exploring, practicing, eating, sparring, resting, listening, stretching, loving, teaching, swimming and much more - from Bolivia, India, Italy, Japan, Norway, and Turkey.
How Letting Go Was My Secret to Success, by Nancy Roldán Johnson (Cohort 10)
"Releasing our work intentionally does not mean we have failed it. On the contrary, it's a stepping stone to growth and greater potential."
Mindfulness on the Court – and Everywhere Else
13-time NBA champion coach Phil Jackson has described Mumford’s style as “mindfulness that goes beyond ‘just sitting/breathing’ to focusing while in action.”